Not at all. You can use the free version just fine. In fact, the daily question limit might be a good thing — it keeps you from rushing through reflection like it’s a Netflix binge.
Growth needs pacing, not speed.
This programme is designed for professionals at any stage who want to grow intentionally — not just senior executives. You’ll build habits, self-awareness, and clarity that make professional growth a by-product, not a prerequisite.
Great question. The difference is structure and strategy. This isn’t just a chat — it’s a curated 12-month coaching framework built by a professional coach. Each step is designed to build momentum, not noise.
The recommendation is for 30–60 minutes every 2–4 weeks. Enough to reflect, not enough to overwhelm your calendar (or your sanity).
That’s fine. You can pause anytime and pick up where you left off. The only race you’re in is with your own growth — and this GPT Coach doesn’t do guilt trips.
Yes. You’ll never be asked to upload personal files or identifiable data. Everything stays in your own ChatGPT account, and you’re encouraged to use summaries rather than raw details. Your reflections stay yours.
Yes. You’ll never be asked to upload personal files or identifiable data. Everything stays in your own ChatGPT account, and you’re encouraged to use summaries rather than raw details. Your reflections stay yours.
Technically yes, but you’d be missing the point. The programme is designed for reflection over time. Rushing through it is like trying to get fit by sprinting once.
Even better. Your GPT Coach asks questions that do the heavy lifting — you just need to answer honestly. It’s like having a coach who never gets bored of your overthinking.